yoga

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February 4, 2017 Yoga: Instant 10-minute Yoga – New Form of Yoga

by Nicholas Tan Yoga began in India 3,000 to 4,000 years ago. The word yoga comes from the Sanskrit language and means, to join or integrate, or simply union. Yoga started, as far as we know, as part of India’s philosophical system, but not everyone practiced yoga, and it has never been a religion. About […]

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