June 4, 2017 Don’t Ruin Your Summer Fun

I love summer! Summer is my favorite season of the year. I love playing sports outside and walking on the beach. I especially enjoy being at an outdoor barbecue. Maybe you enjoy summer activities as well. Imagine with me for a moment being at an outdoor barbecue. Just a little distance away from you there’s […]

May 13, 2017 The best way to lose weight before summer

In every period of the year, but especially in summer, it is important to show a lean body and to be in good shape, which can only be achieved through constant physical exercise during the preceding months.   To make a good impression on the beach, it is useless to use the last-moment diet, to […]

January 11, 2017 Want to Lose Weight? Try the Popular Heart Healthy South Beach Diet!

by: Muna Wa Wanjiru The South Beach Diet is very popular with people who want to lose weight, but not have to count carbohydrates, fat grams, and every thing else! This diet is a great alternative to these sometimes unhealthy means of losing weight. The South Beach Diet allows you to eat in a healthy way […]

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