weight loss

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July 24, 2019 The Skinny on Skinnylish

Facts: I’ve been searching high and low for a fresh (operative word), healthy, clean, low-calorie and gluten-free food delivery service in Miami for ages. My experience with meal delivery services are they’re often defrosting and soggy upon delivery which grosses me out. Ew. But thanks to the Instagram Gods, Chef Jessica Sztulwark-Eliav of Skinnylish reached…

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March 7, 2019 My New Morning Ritual

My body isn’t responding to diet and exercise the way it used to. With the latter said, things that happened to me this year at the age of 41 include: A slower metabolism, hunger pangs and a sluggish feeling throughout the day. I was talking to my gorgeous health nut friend, blogger and recipe developer…

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