March 9, 2019

Carb-Free Pasta is Now a Thing

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Carb-free pasta is now a thing and it’s awesome, freaks! My girl Laurie of liv-light featured Konjac plant pasta on her Instagram and I ordered some up because she’s always on point when it comes to yummy, low-carb, gluten-free meals.

What is Konjac? It’s a plant native to Japan containing lots of fiber and absorbs water to help you feel full.

The deal? Each packet (6 packs for $23 on Amazon available online here) is pre-cooked and takes 4 minutes to cook.  All you have to do is drain the packet of noodles, rinse and drain under warm water for 2 minutes and stir-fry in a pan with your fave sauce for 2 minutes!

The nutritional facts? Skinny Pasta is keto and paleo friendly. Each packet (they are small, so one packet feeds one person) is 5 grams for carbs and 5 grams of fiber. 

We’re eating ours with my hearty bolognese sauce recipe — and without an ounce of guilt!

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